EP 233 // The 4 Pillar Back To School Wellness Planning System For Your Kids - Step By Step Breakdown Inside To Make Sure Health Is A Priority This Year!

For some of us summer break is officially over, or at least will be soon!

 

One thing a lot of families fail to prepare for is the wellness of not only themselves but for their kids going back to school. 

 

Today on the podcast I'm talking about four wellness pillars that are tried and true to help your family stay healthy this school year.

 

If you’re a homeschooling mom this episode about wellness planning still applies to you and your family!

 

There are many things we can easily adjust in our own lives and in what we're doing as parents to give our kids a true foundation of wellness as they go back to school. 

 

You're going to want to grab a pen and paper for this one, we’re getting into it! 

 

xoxo,

 

Chelsi Jo

 

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