EP 383 // 3 Ways Time Blocking Will Reduce Your Stress And Anxiety

It's not uncommon to feel overwhelmed by the never-ending to-do list, especially when it comes to preparing for vacations or managing the chaos of daily routines. That’s why this episode is such a game changer!! 

 

Learn how to effectively manage your time, reduce stress, and prioritize self-care with the power of time blocking.

 

Whether you're a seasoned time blocker or new to the concept, this episode is packed with insights to help you harness the full potential of this method. Hit that subscribe button now and join us inside to unlock the key to less stress and anxiety in your day.

 

 

xoxo,

Chelsi Jo

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SAVE THE DATE:  Spring Refresh Challenge April 8-11, 2024

 

Spring is well under way and its time to freshen up your home, schedule, and to do list! I am thrilled to bring back the Spring Refresh Challenge right here on the SYL podcast!

 

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Resources from Today's Episode:

 

Search all of our episodes in our Podcast Vault: www.docs.google.com/spreadsheets/d/1cJejx4H9NZG-4yEJSJxslwhqUlk-JhH-PoURj6ekAeA/edit#gid=0

 

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