EP 439 // Transform Your Planner into a Self-Care Tool: Track Your Mood, Energy, and Wins

If you've ever wondered how to keep up with not just the extra self care routines but mainly figure out to hit the basics like sleep, water, food, and exercise, then make time for this episode! 

We're going to talk about using your paper planner to promote self-care, and its such a game changer! This isn't the fluffy "feel good for 5 minutes" type of self-care. This is tracking in order to implement valuable change and habits that impact your life in the best way possible. Let's bring some JOY back into using your planner!

Yes planners are a productivity tool, but there's so much more that you can do with them! Can't wait to share some new ideas with you!

xoxo,
Chelsi Jo
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Resources From Today's Episode:
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