SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

EP 346 // True Solutions For Your Fatigue, Brain Fog, Migraines, And Lack Of Zeal For Your Day With Functional And Personalized Care With Dr Meg Mill, Functional Medicine Practitioner.

I'm so unbelievably excited to be having an incredible conversation with Dr. Meg Mill.
 
Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker. In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support.
 
She has been seen on Fox News Channel, ABC, NBC, CBS, CNN, in Reader's Digest, Health Magazine, and has appeared on many podcasts. In her podcast A Little Bit Healthier she discusses simple things you can add to your life every day to live a healthier, more fulfilled life.
 
Meg is particularly passionate about helping people end headaches and migraines, increase energy and restore mental clarity without drugs or overwhelming protocols with her proven E.A.T. Method.
 
Today we're diving into gut health, headaches, have increased energy, and more, because I want you to know all the resources that are available to you.
 
Dr. Meg Mill is sharing a couple of her different methods as well as some incredible resources for you. So without further ado, let’s get started with today’s episode!
 
xoxo,
Chelsi Jo
 
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Resources from Today's Episode:
Free Gift: 8 Step Guide to Say Goodbye to Headaches Naturally: www.HelpMyHeadaches.com
Free Masterclass: Why You’re Suffering With Headaches & Migraines And 3 Ways To Resolve Them For Good: www.HeadacheFreedom.com
Head Strong: www.HappinessBeyondHeadaches.com
Website: www.megmill.com
Podcast A Little Bit Healthier: www.megmill.com/podcasts/
Instagram: www.instagram.com/drmegmill
 
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Take the Overwhelmed to Organized Quiz! https://chelsijo.co/quiz 
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 345 // 3 Ways To Create A Toy Rotation To Give Your Kids Extended Independent Play So You Can Have More Time For Your Work Block

If you've got little kids around you might have heard of a toy rotation (and how unbelievably epic they are). 
 
Today, we're unpacking the 8 reasons why you should jump on this trend. Plus, we'll share 3 easy ways to kickstart your own toy rotation journey. 
 
Grab your notepad, because this episode is packed with tips you won't want to miss! 
 
xoxo,
Chelsi Jo
 
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Resources from Today's Episode:
Take the Overwhelmed to Organized Quiz! https://chelsijo.co/quiz 
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 344 // It’s Fall! Find Out The 8 Things I Am Doing Every Weekend In This Season To Keep Me Productive And Healthy

The first day of fall is officially here and that means we get to start talking about all the fun fall things here on the show! 
 
We only get to talk about it once a year and right now I am really focused on this new season that I'm in. Just like you, I too am experiencing an uptick in the busyness, the excitement, more things to do. 
 
I know that my weekends are more vital than they ever have been and so that's why inside of today's episode I am bringing you the eight specific things I am focused on resetting every single weekend.
 
I want you to be able to have the same kind of clarity, drive, focus, and productive weekends that I've been having through your fall. 
 
So what do you say? You're going to want to grab a pen and paper, take a couple notes, and have a great time with me inside of today's episode!
 
xoxo,
Chelsi Jo
 
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Resources from Today's Episode:
ChelsiJo.Co IG: https://www.instagram.com/chelsijo.co/
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 343 // The Newest System For Creating More Family Time Instead Of Screen Time With Special Guests And The Founders Of Aro - Joey Odom and Heath Wilson

It is no secret that screen time is one of the biggest issues that families are facing today. At some point in the day, our phone is within our reach and it is so distracting. I know it causes so many more issues within our family than we even realize. 
 
That’s why I have the founders of Aro, Heath Wilson and Joey Odom, here on the show talking about an incredible product they created and gamified to be able to bring families together. They've seen the benefits within their own family and they are hoping that you will see it within yours. 
 
Aro is a product that you can use in your home that leverages the science of habit formation and motivational design to ensure that parents and kids don't miss out on what's most important by helping you and your whole family reclaim time spent on what would have otherwise been on your phone.
 
I hope you are ready to dive into an incredible story. What do you say? Let's get started with today's episode!
 
xoxo,
Chelsi Jo
 
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Resources from Today's Episode:
Aro Website: https://www.goaro.com/
Aro Instagram: https://www.instagram.com/goaronow/
Aro Podcast: https://www.goaro.com/podcast
Aro Blog: https://www.goaro.com/our-story#blog
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 342 // 3 Things To Add To Your Google Calendar That You Likely Aren’t Doing And Can Help Create More Time And Less Stress In Your Week

There are a lot of reasons you should be using a Google Calendar every single day. As you know, I am a big advocate of having a hybrid system using both a paper planner and a Google Calendar. 
 
Having a paper planner allows you to set up your intentions with your time, routines, and all the things you want to stay focused on. 
 
But when it comes to making sure you (and your kids) in the right place at the right time, along with anything else you need to do within your company, that’s where your Google Calendar will step in. 
 
Today I’m talking about three things you may not have even thought about that are actually incredibly helpful to put inside of your Google calendar. 
 
So what do you say? Let's jump into today's episode!
 
xoxo,
Chelsi Jo
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Resources from Today's Episode:
Horacio Planner*: https://www.horacioprinting.com/?aff=10 
Fall Internship: https://chelsijo.co/internship
 
*= Affiliate Disclosure: I may earn commissions for purchases made through links on this site at no extra cost to you, but I only recommend products and programs I use and trust.  
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb
 

EP 341 // Focus On Your Family And Still Make Consistent Money From Home On Your Own Time Through Freelancing With Guest Expert Micala Quinn

If you are feeling the pressure of trying to figure out how to make consistent money for your family without doing all of the crazy things along with the hustle and the drama, then get ready to take some notes from today’s episode! 
 
I know that being forced to choose between working and mothering is actually a huge problem and being expected to be in a chair somewhere else, multiple hours a day at predetermined times where they don’t care if your kids are sick, if they need you, or if they have a competition, can be really hard and stressful. 
 
I have an incredible guest coming on the show today to teach you what freelancing could look like so you can work from home, set your own hours, and do something that you love and still be able to be with your kids anytime you want to be. 
 
If this sounds like the perfect opportunity for you and your family then get ready to dive into today’s episode with me and special guest, Micala Quinn.
 
xoxo,
Chelsi Jo
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Resources from Today's Episode:
 
Free Crash Course*: https://micalaquinn.com/cc?orid=97204&opid=1
Free Skills Assessment*: https://micalaquinn.com/skills?orid=97204&opid=2
The Live Free Academy*: https://micalaquinn.com/academy?orid=97204&opid=3
Micala’s Website: https://www.micalaquinn.com/
 
*= Affiliate Disclosure: We may earn commissions for purchases made through links on this site at no extra cost to you, but we only recommend products and programs we trust.  
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb
 

EP 340 // 3 Spaces You Need To Set Up In Your Bedroom To Help Create An Addictive Bedtime Routine So You Can Consistently Get Better Sleep

I think we can all agree that when you have a night of very little sleep, the next day does not go well for you or the kids and it leaves you feeling rather cranky. 
 
So many moms say they're exhausted at the end of the day, but they can't help but stay up late because it's the only time they get to themselves.
 
This sets up a horrible domino effect for everything that happens the very next day. Getting up late is the number one worst way to start your day, and it all starts with what time you get to bed the night before. The problem is making that happen is really, really hard.
 
I'm going to be breaking it all down for you today inside of this episode. I'm super excited to dive in. What do you say? Let's get started.
 
xoxo,
Chelsi Jo
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Resources from Today's Episode:
 
Essential Oils Guide + Products: https://chelsijo.co/oils 
 
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EP 206 // 10 Must Haves For Your Nightstand - Learn What To Keep And What To Toss In Order To Have A Simple Nighttime Routine: https://podcasts.apple.com/us/podcast/ep-206-10-must-haves-for-your-nightstand-learn-what/id1488424047?i=1000558026855
 
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
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Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook
 
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Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 339 // 10 Tips To Navigate The Newborn Season So You Can Keep Working And Stay Productive While Healing And Bonding.

Wondering how to stay organized and feel less overwhelmed when you’re in the thick of newborn life?
Today’s episode is entirely for you, with 10 of my top tips to navigate the newborn season. If you’re a work-from-home mom or run a business, you know just how important systems really are.  
 
These tips are going to help you feel more productive, all while still healing and bonding with your little one.
 
What do you say? Let's get started with today's episode!
 
xoxo,
Chelsi Jo
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Resources from Today's Episode:
https://takingcarababies.com/
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
 
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Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook
 
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Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook
 
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
 
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 338 // Stop Wasting Your Money On This ONE Thing! Plus My Favorite 3 Ways To Use Systems To Help You Stay On Budget.

Ever wonder what it would be like to save just a little bit of extra cash each week to where it would add up enough to actually matter throughout the month?
If so, we have a really fun episode for you today! We’re sharing a few fun ideas that you can get creative with to save money.You're either going to fall into the bucket of people who are wasting money on this one thing or you're not.
What do you say? Let’s have a little bit of fun and get started with today's episode!
 
xoxo,
Chelsi Jo
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
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Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook
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Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb

EP 337 // My 5 Favorite Ways To Nourish My Family Even With Very Little Time On My Hands

With the seasons changing fast and kids going back to school, it’s the season where sickness happens more frequently.
This is why we especially love to prioritize nourishment, and today we’re giving you super simple ways to provide nourishment to your kids, even when you’re short on time.
You're going to want to take notes, so grab a notebook and pen, and let’s get started!
 
xoxo,
Chelsi Jo
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Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife
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Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook
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Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook
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Join The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
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Join The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb